RANCH TORTILLA STYLE PROTEIN CHIPS vs KALE MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA STYLE PROTEIN CHIPS wins in 7 out of 10 nutrient categories
RANCH TORTILLA STYLE PROTEIN CHIPS: 7
vs
KALE MULTIGRAIN & SEED CHIPS: 2
(1 ties)
Overview
| Nutrient | RANCH TORTILLA STYLE PROTEIN CHIPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 59.4 g | 10.7 g | |
| Carbs | 15.6 g | 64.3 g | |
| Fat | 14.1 g | 21.4 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH TORTILLA STYLE PROTEIN CHIPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 562 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 156 MG | 571 MG | |
| Sodium, Na | 938 MG | 339 MG |