RANCH SUPERFOODS CARROT STICKS vs WHEAT CRISP PIZZA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH SUPERFOODS CARROT STICKS wins in 5 out of 12 nutrient categories
RANCH SUPERFOODS CARROT STICKS: 5
vs
WHEAT CRISP PIZZA CHIPS: 4
(3 ties)
Overview
| Nutrient | RANCH SUPERFOODS CARROT STICKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 7.5 g | 11.4 g | |
| Carbs | 70 g | 65.7 g | |
| Fat | 7.5 g | 14.3 g | |
| Fiber | 25 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH SUPERFOODS CARROT STICKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH SUPERFOODS CARROT STICKS | WHEAT CRISP PIZZA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 2,450 MG | 0 MG | |
| Sodium, Na | 525 MG | 686 MG |