Ranch Style Premium Pinto Beans vs Red Gold Whole Peeled Tomatoes 14.5oz
Nutrition comparison per 100 g serving
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Ranch Style Premium Pinto Beans wins in 5 out of 13 nutrient categories
Ranch Style Premium Pinto Beans: 5
vs
Red Gold Whole Peeled Tomatoes 14.5oz: 3
(5 ties)
Overview
| Nutrient | Ranch Style Premium Pinto Beans | Red Gold Whole Peeled Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calories | 94 cal | 21 cal | |
| Protein | 4.7 g | 0.8 g | |
| Carbs | 16.5 g | 6.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ranch Style Premium Pinto Beans | Red Gold Whole Peeled Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ranch Style Premium Pinto Beans | Red Gold Whole Peeled Tomatoes 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 378 MG | 190 MG | |
| Sodium, Na | 189 MG | 99 MG |