RANCH STYLE Pinto Beans vs Tutturosso Green 14.5oz. Diced Tomatoes
Nutrition comparison per 100 g serving
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RANCH STYLE Pinto Beans wins in 6 out of 11 nutrient categories
RANCH STYLE Pinto Beans: 6
vs
Tutturosso Green 14.5oz. Diced Tomatoes: 3
(2 ties)
Overview
| Nutrient | RANCH STYLE Pinto Beans | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 99 cal | 21 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.8 g | 4.1 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH STYLE Pinto Beans | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH STYLE Pinto Beans | Tutturosso Green 14.5oz. Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 298 MG | 190 MG | |
| Sodium, Na | 321 MG | 149 MG |