RANCH STYLE Pinto Beans vs Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice
Nutrition comparison per 100 g serving
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RANCH STYLE Pinto Beans wins in 6 out of 11 nutrient categories
RANCH STYLE Pinto Beans: 6
vs
Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice: 4
(1 ties)
Overview
| Nutrient | RANCH STYLE Pinto Beans | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Calories | 99 cal | 21 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 16.8 g | 4.1 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH STYLE Pinto Beans | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | RANCH STYLE Pinto Beans | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 298 MG | 190 MG | |
| Sodium, Na | 321 MG | 17 MG |