RANCH STYLE DRESSING & MARINADE vs TOPPING & DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RANCH STYLE DRESSING & MARINADE: 5
vs
TOPPING & DRESSING: 5
(1 ties)
Overview
| Nutrient | RANCH STYLE DRESSING & MARINADE | TOPPING & DRESSING | Winner |
|---|---|---|---|
| Calories | 318 cal | 200 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 9.1 g | 13.3 g | |
| Fat | 31.8 g | 16.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH STYLE DRESSING & MARINADE | TOPPING & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | RANCH STYLE DRESSING & MARINADE | TOPPING & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 364 MG | 1,033 MG |