RANCH PIZZA vs FRESCHETTA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 7 out of 11 nutrient categories
RANCH PIZZA: 2
vs
FRESCHETTA: 7
(2 ties)
Overview
| Nutrient | RANCH PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 213 cal | 264 cal | |
| Protein | 10.2 g | 12.1 g | |
| Carbs | 27.6 g | 21.4 g | |
| Fat | 7.1 g | 15 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH PIZZA | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 551 MG | 614 MG |