RANCH ORGANIC DIP vs SALSA QUEEN
Nutrition comparison per 100 g serving
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SALSA QUEEN wins in 6 out of 10 nutrient categories
RANCH ORGANIC DIP: 3
vs
SALSA QUEEN: 6
(1 ties)
Overview
| Nutrient | RANCH ORGANIC DIP | SALSA QUEEN | Winner |
|---|---|---|---|
| Calories | 355 cal | 193 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 6.5 g | 3.5 g | |
| Fat | 35.5 g | 19.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ORGANIC DIP | SALSA QUEEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | RANCH ORGANIC DIP | SALSA QUEEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 516 MG | 596 MG |