RANCH ORGANIC CARROT STICKS vs JALAPENO HEAT POTATO CHIPS
Nutrition comparison per 100 g serving
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RANCH ORGANIC CARROT STICKS wins in 6 out of 11 nutrient categories
RANCH ORGANIC CARROT STICKS: 6
vs
JALAPENO HEAT POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | RANCH ORGANIC CARROT STICKS | JALAPENO HEAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 529 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 70 g | 60.0 g | |
| Fat | 7.5 g | 28.2 g | |
| Fiber | 25 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ORGANIC CARROT STICKS | JALAPENO HEAT POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | RANCH ORGANIC CARROT STICKS | JALAPENO HEAT POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 2,450 MG | 0 MG | |
| Sodium, Na | 525 MG | 1,323 MG |