RANCH ORGANIC CARROT STICKS vs GOOD NATURED SELECTS
Nutrition comparison per 100 g serving
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GOOD NATURED SELECTS wins in 7 out of 14 nutrient categories
RANCH ORGANIC CARROT STICKS: 6
vs
GOOD NATURED SELECTS: 7
(1 ties)
Overview
| Nutrient | RANCH ORGANIC CARROT STICKS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 70.6 g | 64.3 g | |
| Fat | 8.8 g | 28.6 g | |
| Fiber | 23.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH ORGANIC CARROT STICKS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | RANCH ORGANIC CARROT STICKS | GOOD NATURED SELECTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 2,471 MG | 679 MG | |
| Sodium, Na | 382 MG | 536 MG |