RANCH & HERB CRUSTED SEASONING COATING MIX vs GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG
Nutrition comparison per 100 g serving
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RANCH & HERB CRUSTED SEASONING COATING MIX wins in 4 out of 11 nutrient categories
RANCH & HERB CRUSTED SEASONING COATING MIX: 4
vs
GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG: 3
(4 ties)
Overview
| Nutrient | RANCH & HERB CRUSTED SEASONING COATING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 5 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & HERB CRUSTED SEASONING COATING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & HERB CRUSTED SEASONING COATING MIX | GARLIC BUTTER SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 5,143 MG |