RANCH & HERB CRUSTED SEASONING & COATING MIX vs SPICY CHICKEN PIRI PIRI STARTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RANCH & HERB CRUSTED SEASONING & COATING MIX: 4
vs
SPICY CHICKEN PIRI PIRI STARTER: 4
(3 ties)
Overview
| Nutrient | RANCH & HERB CRUSTED SEASONING & COATING MIX | SPICY CHICKEN PIRI PIRI STARTER | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 6.3 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & HERB CRUSTED SEASONING & COATING MIX | SPICY CHICKEN PIRI PIRI STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & HERB CRUSTED SEASONING & COATING MIX | SPICY CHICKEN PIRI PIRI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 3,200 MG |