RANCH & HERB CRUSTED SEASONING & COATING MIX vs ROLAND
Nutrition comparison per 100 g serving
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RANCH & HERB CRUSTED SEASONING & COATING MIX wins in 5 out of 11 nutrient categories
RANCH & HERB CRUSTED SEASONING & COATING MIX: 5
vs
ROLAND: 4
(2 ties)
Overview
| Nutrient | RANCH & HERB CRUSTED SEASONING & COATING MIX | ROLAND | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 62.5 g | 26.7 g | |
| Fat | 6.3 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & HERB CRUSTED SEASONING & COATING MIX | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RANCH & HERB CRUSTED SEASONING & COATING MIX | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 467 MG |