RANCH GREEK YOGURT DRESSING vs LEMON HERB AIOLI
Nutrition comparison per 100 g serving
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RANCH GREEK YOGURT DRESSING wins in 5 out of 11 nutrient categories
RANCH GREEK YOGURT DRESSING: 5
vs
LEMON HERB AIOLI: 3
(3 ties)
Overview
| Nutrient | RANCH GREEK YOGURT DRESSING | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Calories | 200 cal | 600 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 16.7 g | 66.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH GREEK YOGURT DRESSING | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RANCH GREEK YOGURT DRESSING | LEMON HERB AIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 833 MG | 800 MG |