RANCH FRIES SEASONED FRENCH FRIED POTATOES vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FRIES SEASONED FRENCH FRIED POTATOES wins in 7 out of 11 nutrient categories
RANCH FRIES SEASONED FRENCH FRIED POTATOES: 7
vs
WEIS: 2
(2 ties)
Overview
| Nutrient | RANCH FRIES SEASONED FRENCH FRIED POTATOES | WEIS | Winner |
|---|---|---|---|
| Calories | 190 cal | 217 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 25 g | 28.3 g | |
| Fat | 8.3 g | 13.3 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FRIES SEASONED FRENCH FRIED POTATOES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 2 MG |
Minerals
| Mineral | RANCH FRIES SEASONED FRENCH FRIED POTATOES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 429 MG | 417 MG |