RANCH FRIES CORN & POTATO SNACKS vs WAY BETTER SNACKS
Nutrition comparison per 100 g serving
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WAY BETTER SNACKS wins in 7 out of 12 nutrient categories
RANCH FRIES CORN & POTATO SNACKS: 2
vs
WAY BETTER SNACKS: 7
(3 ties)
Overview
| Nutrient | RANCH FRIES CORN & POTATO SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calories | 518 cal | 464 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 63.5 g | 53.6 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FRIES CORN & POTATO SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH FRIES CORN & POTATO SNACKS | WAY BETTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 1,176 MG | 321 MG |