RANCH FLAVORED VEGAN CRACKLINS vs BLACK BEAN CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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RANCH FLAVORED VEGAN CRACKLINS wins in 4 out of 11 nutrient categories
RANCH FLAVORED VEGAN CRACKLINS: 4
vs
BLACK BEAN CHIPS WITH SEA SALT: 3
(4 ties)
Overview
| Nutrient | RANCH FLAVORED VEGAN CRACKLINS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED VEGAN CRACKLINS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH FLAVORED VEGAN CRACKLINS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 186 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 536 MG | 354 MG | |
| Sodium, Na | 679 MG | 411 MG |