RANCH FLAVORED TORTILLA CHIPS vs TERRA
Nutrition comparison per 100 g serving
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RANCH FLAVORED TORTILLA CHIPS wins in 3 out of 10 nutrient categories
RANCH FLAVORED TORTILLA CHIPS: 3
vs
TERRA: 2
(5 ties)
Overview
| Nutrient | RANCH FLAVORED TORTILLA CHIPS | TERRA | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED TORTILLA CHIPS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | RANCH FLAVORED TORTILLA CHIPS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 375 MG |