RANCH FLAVORED TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
RANCH FLAVORED TORTILLA CHIPS: 4
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 63.3 g | 56.3 g | |
| Fat | 23.3 g | 31.7 g | |
| Fiber | 6.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | RANCH FLAVORED TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 915 MG |