RANCH FLAVORED TORTILLA CHIPS vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
RANCH FLAVORED TORTILLA CHIPS: 4
vs
FOOD CLUB: 6
(1 ties)
Overview
| Nutrient | RANCH FLAVORED TORTILLA CHIPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED TORTILLA CHIPS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | RANCH FLAVORED TORTILLA CHIPS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 800 MG | 821 MG |