RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS vs HUMPTY DUMPTY
Nutrition comparison per 100 g serving
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RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS: 5
vs
HUMPTY DUMPTY: 3
(3 ties)
Overview
| Nutrient | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | RANCH FLAVORED ORGANIC CORN TORTILLA CHIPS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 679 MG | 750 MG |