RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS wins in 7 out of 10 nutrient categories
RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS: 7
vs
SWEET POTATO FRIES: 2
(1 ties)
Overview
| Nutrient | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 536 cal | |
| Protein | 59.4 g | 3.6 g | |
| Carbs | 15.6 g | 60.7 g | |
| Fat | 14.1 g | 28.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,031 MG | 893 MG |