RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL POTATO CHIPS wins in 9 out of 20 nutrient categories
RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS: 6
vs
ORIGINAL POTATO CHIPS: 9
(5 ties)
Overview
| Nutrient | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 59.4 g | 3.6 g | |
| Carbs | 15.6 g | 53.6 g | |
| Fat | 14.1 g | 35.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH FLAVOR TORTILLA STYLE PROTEIN CHIPS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 1,031 MG | 482 MG |