RANCH FAT FREE DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RANCH FAT FREE DRESSING: 2
vs
THOUSAND ISLAND DRESSING: 2
(6 ties)
Overview
| Nutrient | RANCH FAT FREE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH FAT FREE DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 1,067 MG |