RANCH DRESSING vs SNACKS
Nutrition comparison per 100 g serving
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SNACKS wins in 4 out of 10 nutrient categories
RANCH DRESSING: 3
vs
SNACKS: 4
(3 ties)
Overview
| Nutrient | RANCH DRESSING | SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 50 g | 25 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 0 MG |