RANCH DRESSING vs ZESTY ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ZESTY ITALIAN DRESSING wins in 3 out of 10 nutrient categories
RANCH DRESSING: 1
vs
ZESTY ITALIAN DRESSING: 3
(6 ties)
Overview
| Nutrient | RANCH DRESSING | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 333 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 33.3 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | ZESTY ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 968 MG |