RANCH DRESSING vs SMOKED BACON PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RANCH DRESSING: 3
vs
SMOKED BACON PIECES: 3
(4 ties)
Overview
| Nutrient | RANCH DRESSING | SMOKED BACON PIECES | Winner |
|---|---|---|---|
| Calories | 67 cal | 429 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 1.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | SMOKED BACON PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | SMOKED BACON PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 1,500 MG |