RANCH DRESSING vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 6 out of 10 nutrient categories
RANCH DRESSING: 6
vs
ITALIAN DRESSING: 0
(4 ties)
Overview
| Nutrient | RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 67 cal | 117 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 1.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 1,133 MG |