RANCH DRESSING vs AUTHENTIC WONTON STRIPS
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 4 out of 10 nutrient categories
RANCH DRESSING: 4
vs
AUTHENTIC WONTON STRIPS: 3
(3 ties)
Overview
| Nutrient | RANCH DRESSING | AUTHENTIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 10 g | 57.1 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING | AUTHENTIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 933 MG | 429 MG |