RANCH DRESSING MIX vs GREEK DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING MIX wins in 3 out of 10 nutrient categories
RANCH DRESSING MIX: 3
vs
GREEK DRESSING: 2
(5 ties)
Overview
| Nutrient | RANCH DRESSING MIX | GREEK DRESSING | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 41.7 g | |
| Fat | 0 g | 19.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING MIX | GREEK DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING MIX | GREEK DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 556 MG |