RANCH DRESSING & DIP vs OLIVE OIL MAYONNAISE DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
RANCH DRESSING & DIP: 3
vs
OLIVE OIL MAYONNAISE DRESSING: 3
(2 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | OLIVE OIL MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | OLIVE OIL MAYONNAISE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Sodium, Na | 400 MG | 893 MG |