RANCH DRESSING & DIP vs CAESAR DRESSING
Nutrition comparison per 100 g serving
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CAESAR DRESSING wins in 4 out of 10 nutrient categories
RANCH DRESSING & DIP: 2
vs
CAESAR DRESSING: 4
(4 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 483 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 600 MG |