RANCH DRESSING & DIP vs DAIRY FREE DRESSING SPREAD
Nutrition comparison per 100 g serving
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DAIRY FREE DRESSING SPREAD wins in 4 out of 10 nutrient categories
RANCH DRESSING & DIP: 2
vs
DAIRY FREE DRESSING SPREAD: 4
(4 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | DAIRY FREE DRESSING SPREAD | Winner |
|---|---|---|---|
| Calories | 483 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 51.7 g | 20 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | DAIRY FREE DRESSING SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | DAIRY FREE DRESSING SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 793 MG | 567 MG |