RANCH DRESSING & DIP vs GINGER ALMOND SUPERFOOD DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 5 out of 11 nutrient categories
RANCH DRESSING & DIP: 5
vs
GINGER ALMOND SUPERFOOD DRESSING: 3
(3 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | GINGER ALMOND SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | GINGER ALMOND SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | GINGER ALMOND SUPERFOOD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 733 MG | 633 MG |