RANCH DRESSING & DIP vs VEGAN DRESSING & SPREAD
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 3 out of 10 nutrient categories
RANCH DRESSING & DIP: 3
vs
VEGAN DRESSING & SPREAD: 0
(7 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | VEGAN DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | VEGAN DRESSING & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | VEGAN DRESSING & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 679 MG |