RANCH DRESSING & DIP vs FAT FREE RANCH DRESSING
Nutrition comparison per 100 g serving
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FAT FREE RANCH DRESSING wins in 3 out of 11 nutrient categories
RANCH DRESSING & DIP: 2
vs
FAT FREE RANCH DRESSING: 3
(6 ties)
Overview
| Nutrient | RANCH DRESSING & DIP | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 500 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING & DIP | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DRESSING & DIP | FAT FREE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,000 MG |