RANCH DRESSING vs THOUSAND ISLAND DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
RANCH DRESSING wins in 3 out of 10 nutrient categories
RANCH DRESSING: 3
vs
THOUSAND ISLAND DRESSING: 2
(5 ties)
Overview
| Nutrient | RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | RANCH DRESSING | THOUSAND ISLAND DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 867 MG | Tie |