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RANCH DIP vs GOLD'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
RANCH DIP: 3 vs GOLD'S: 3 (4 ties)

Overview

Nutrient RANCH DIP GOLD'S Winner
Calories 200 cal 100 cal
Protein 3.3 g 0 g
Carbs 6.7 g 40 g
Fat 16.7 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral RANCH DIP GOLD'S Winner
Calcium, Ca 67 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 800 MG 1,200 MG
RANCH DIP Nutrition Facts GOLD'S Nutrition Facts Compare Other Foods
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