RANCH DIP MIX vs GUACAMOLE SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
RANCH DIP MIX: 1
vs
GUACAMOLE SEASONING MIX: 1
(6 ties)
Overview
| Nutrient | RANCH DIP MIX | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 278 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG |
Minerals
| Mineral | RANCH DIP MIX | GUACAMOLE SEASONING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 5,722 MG | 4,444 MG |