RANCH DIP MIX vs CROCK POT
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 3 out of 10 nutrient categories
RANCH DIP MIX: 3
vs
CROCK POT: 2
(5 ties)
Overview
| Nutrient | RANCH DIP MIX | CROCK POT | Winner |
|---|---|---|---|
| Calories | 278 cal | 455 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | CROCK POT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 218.2 MG |
Minerals
| Mineral | RANCH DIP MIX | CROCK POT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 32.7 MG | |
| Sodium, Na | 5,722 MG | 1,364 MG |