RANCH DIP MIX vs FRY EASY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
RANCH DIP MIX: 3
vs
FRY EASY: 3
(3 ties)
Overview
| Nutrient | RANCH DIP MIX | FRY EASY | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH DIP MIX | FRY EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 2,929 MG |