RANCH DIP MIX vs ALL-PURPOSE DRY RUB
Nutrition comparison per 100 g serving
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ALL-PURPOSE DRY RUB wins in 6 out of 11 nutrient categories
RANCH DIP MIX: 1
vs
ALL-PURPOSE DRY RUB: 6
(4 ties)
Overview
| Nutrient | RANCH DIP MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 12,222 MG | 12,000 MG |