RANCH DIP MIX vs 3% SODIUM
Nutrition comparison per 100 g serving
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RANCH DIP MIX wins in 3 out of 10 nutrient categories
RANCH DIP MIX: 3
vs
3% SODIUM: 0
(7 ties)
Overview
| Nutrient | RANCH DIP MIX | 3% SODIUM | Winner |
|---|---|---|---|
| Calories | 278 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP MIX | 3% SODIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH DIP MIX | 3% SODIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12,222 MG | 6,000 MG |