RANCH DIP vs CAJETA DE LECHE MILK CARAMEL
Nutrition comparison per 100 g serving
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RANCH DIP wins in 4 out of 10 nutrient categories
RANCH DIP: 4
vs
CAJETA DE LECHE MILK CARAMEL: 3
(3 ties)
Overview
| Nutrient | RANCH DIP | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Calories | 300 cal | 386 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 6.7 g | 84.2 g | |
| Fat | 30 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DIP | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | RANCH DIP | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 175 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 140 MG |