RANCH & DILL SOUR CREAM DIP vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD SALSA wins in 6 out of 11 nutrient categories
RANCH & DILL SOUR CREAM DIP: 3
vs
MILD SALSA: 6
(2 ties)
Overview
| Nutrient | RANCH & DILL SOUR CREAM DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & DILL SOUR CREAM DIP | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & DILL SOUR CREAM DIP | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 533 MG | 742 MG |