RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS vs EMBASA
Nutrition comparison per 100 g serving
Ad 468x60
EMBASA wins in 5 out of 10 nutrient categories
RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS: 4
vs
EMBASA: 5
(1 ties)
Overview
| Nutrient | RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Calories | 161 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | RANCH DILL ORGANIC KETO-CAULIFLOWER HUMMUS | EMBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 464 MG | 700 MG |