RANCH CRUST SHAKE 'N BAKE COATING MIX vs DRY PASTA SAUCE
Nutrition comparison per 100 g serving
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RANCH CRUST SHAKE 'N BAKE COATING MIX wins in 5 out of 11 nutrient categories
RANCH CRUST SHAKE 'N BAKE COATING MIX: 5
vs
DRY PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | RANCH CRUST SHAKE 'N BAKE COATING MIX | DRY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 311 cal | |
| Protein | 10.7 g | 17.8 g | |
| Carbs | 67.9 g | 0 g | |
| Fat | 5.4 g | 5.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH CRUST SHAKE 'N BAKE COATING MIX | DRY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH CRUST SHAKE 'N BAKE COATING MIX | DRY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 3,500 MG | 10,400 MG |