RANCH vs PUMPKIN SPICE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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RANCH wins in 4 out of 9 nutrient categories
RANCH: 4
vs
PUMPKIN SPICE CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | RANCH | PUMPKIN SPICE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 267 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RANCH | PUMPKIN SPICE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 217 MG |