RANCH BAKED RICE AND CORN PUFFS vs SNYDER OF BERLIN
Nutrition comparison per 100 g serving
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RANCH BAKED RICE AND CORN PUFFS wins in 5 out of 10 nutrient categories
RANCH BAKED RICE AND CORN PUFFS: 5
vs
SNYDER OF BERLIN: 2
(3 ties)
Overview
| Nutrient | RANCH BAKED RICE AND CORN PUFFS | SNYDER OF BERLIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH BAKED RICE AND CORN PUFFS | SNYDER OF BERLIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH BAKED RICE AND CORN PUFFS | SNYDER OF BERLIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,071 MG |