RANCH & BACON PASTA SALAD vs MACARONI & CHEESE MICROWAVE CUP
Nutrition comparison per 100 g serving
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MACARONI & CHEESE MICROWAVE CUP wins in 5 out of 11 nutrient categories
RANCH & BACON PASTA SALAD: 4
vs
MACARONI & CHEESE MICROWAVE CUP: 5
(2 ties)
Overview
| Nutrient | RANCH & BACON PASTA SALAD | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calories | 977 cal | 379 cal | |
| Protein | 11.6 g | 10.3 g | |
| Carbs | 141.9 g | 70.7 g | |
| Fat | 41.9 g | 6.0 g | |
| Fiber | 7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH & BACON PASTA SALAD | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RANCH & BACON PASTA SALAD | MACARONI & CHEESE MICROWAVE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 103 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 674 MG | 810 MG |